What You Get With Jill's Killer Abs
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16 Individually Recorded 7-minute Ab Workouts that Target Your Abs Differently Each Day So You Don't Overtrain Them.
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4 Bonus 8-minute Booty Workouts to Tighten and Tone, as Well as Support Your Lower Back, Which is Imperative to a Strong Healthy Core.
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A Printable PDF Calendar with Quick Links to Each Workout Meant to Make Getting Your Workouts Done Easily and to Keep You Accountable to Staying On Track.
![JKA Calendar Screen Shot.JPG](https://static.wixstatic.com/media/35f182_99aa1d8651054d8f8ee931c6a72f3528~mv2.jpg/v1/crop/x_0,y_149,w_1176,h_632/fill/w_832,h_447,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/JKA%20Calendar%20Screen%20Shot_JPG.jpg)
![129122100_3945416145482923_2097636532953485561_o.jpg](https://static.wixstatic.com/media/35f182_16b165821eb04c5aabef420f0e412759~mv2.jpg/v1/crop/x_24,y_89,w_673,h_487/fill/w_503,h_364,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/129122100_3945416145482923_2097636532953485561_o.jpg)
What Results Can You Expect From Jill's Killer Abs?
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Improve loose skin and saggy belly fat
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Lose inches off your waist
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More defined abs
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Fit better into your jeans
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Lose the muffin top
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Feel the tightness you had before pregnancies
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See beautiful oblique lines
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Get compliments from your loved ones
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Look and feel better in your skin​
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Become a fanatic about your quick ab workouts
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Bonus: Lift, tighten and tone your booty too!
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![Review- 20 pounds lost.JPG](https://static.wixstatic.com/media/35f182_6e89ff98f1fd4931920ac22d5c22029e~mv2.jpg/v1/fill/w_539,h_264,al_c,q_80,enc_avif,quality_auto/Review-%2020%20pounds%20lost_JPG.jpg)
![Review - Fitness Classes and Nutrition.JPG](https://static.wixstatic.com/media/35f182_232c6fcb191c4e01b9d5432096c2efcf~mv2.jpg/v1/fill/w_937,h_325,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Review%20-%20Fitness%20Classes%20and%20Nutrition_JPG.jpg)
![Jill Day 1 Day 60.png](https://static.wixstatic.com/media/35f182_d9e41bb85e8f47d6bf7acacd42883b6e~mv2.png/v1/fill/w_489,h_519,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/Jill%20Day%201%20Day%2060.png)
"Jill's Killer Abs is Better Than Every Popular Program I've Tried, and Believe Me, I Tried Them All!
- Christie C.
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Other programs only give you a few workouts to repeat over and over
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Other programs don't work your abs from all angles like Jill's
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Other programs don't have a trainer who truly cares about her clients
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Other programs have moves that not everyone can do
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Other don't include an option for nutrition advice
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Other programs don't teach you WHY and HOW each move develops your abs
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The Juicy Highlights About Jill
• 30 Pound weight gain on Study Abroad
• 12 Foot Ladder Fall & Spinal Injury
• Constipated My Whole Life
• Chocolate Addict
• Mom to 2 Boys
• MBA & Former VP of Finance & Accounting
• NASM Certified Personal Trainer
• Founder: Empowered Fitness Mastery
There was a time in my life when I felt hopeless, uncomfortable, confused and thought something must have been wrong with my body/metabolism.
I had a stressful busy corporate job, no time for me. I resorted to plastic surgery, which was a complete failure and left me feeling worse about myself than ever.
Over the last several years in the industry, I have MASTERED weight loss for the long term in a manageable way that works for the working or stay at home mom who feels all the stresses of daily life.
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I was there.
I get you.
I've got your back.
![IMG_20170712_194519_351.jpg](https://static.wixstatic.com/media/35f182_424f007248774460b66a70465f9d92ac~mv2.jpg/v1/fill/w_349,h_436,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_20170712_194519_351.jpg)