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Jill Sakolove Ortiz
May 44 min read
The Diet Food Industry is Trying to Kill Us!
"The Diet food industry doesn't care about our health, they just want our money."
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Jill Sakolove Ortiz
Mar 1, 20232 min read
Tabata Training: The Need to Knows and How to Get Started
I could give you the history of Tabata and throw a bunch of personal trainer jargon in your face about EPOC and Vo2Max... but you...
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