Jill Sakolove OrtizJul 24, 20203 min readDoes Sweating Mean I’m Burning Fat?Love it or hate it, sweating during exercise is inevitable — but is it a sure sign that you’re burning fat? You may have heard that...
Jill Sakolove OrtizFeb 4, 20205 min readWhat to Know About Carb Cycling for Weight Loss#carbcycling#carbcycle#weightloss#portioncontrolSPECIAL NOTE: JOIN MY 2/29/20 CARB CYCLING/21 DAY FIX CHALLENGE HERE! You tried the whole...
